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Steve Nguyen, PhD
Mar 23, 2022
Employee Mental Health and the Return to In-Person Workplaces
I was contacted by a communications specialist for my thoughts regarding people who might be experiencing anxiety about having to go back...
98 views
Steve Nguyen, PhD
Feb 8, 2022
Exploring Mindfulness, Mindfulness-Based Stress Reduction (MBSR), and The MBSR Online Course
To ensure that I don’t overwhelm the reader, I have divided the article into SECTIONS: In SECTION 1, I’ll talk about the concept, origin,...
93 views
Steve Nguyen, PhD
Sep 12, 2021
Small Acts of Kindness Can Matter So Much
Kindness From a Stranger This is the first time I’ve shared this story. It’s not earth-shattering, traumatic, or dramatic, just a small...
80 views
Steve Nguyen, PhD
May 31, 2021
Book Summary & Review — Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Unc
According to Adrian Gostick, one of the main reasons for writing the book had to do with his (now) 25-year-old son, Anthony (Tony)...
103 views
Steve Nguyen, PhD
May 16, 2021
What Burnout Is and Why It Isn’t Confined To The Occupational Sphere
What Is Burnout? Burnout isn’t just being tired or “fed up” with work. “Burnout is far more than feeling blue or having a bad day. It is...
724 views
Steve Nguyen, PhD
Apr 25, 2021
Self-Insight Is Sparked by “Crystallization of Discontent” Moments
“The twists and turns of your life can be so unexpected, and that’s a good thing to learn.” -Christina Baker Kline (American novelist) In...
256 views
Steve Nguyen, PhD
Jan 26, 2021
I Felt the Fear and Did It Anyway – The Risk I Took to Blossom
“And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anaïs Nin Today —...
63 views
Steve Nguyen, PhD
Dec 30, 2020
Resilience Is Adapting Successfully to Adversity, Hardship, and Tragedy
“The oak fought the wind and was broken, the willow bent when it must and survived.” -Robert Jordan, The Fires of Heaven Looking Back at...
104 views
Steve Nguyen, PhD
May 10, 2020
3 Reasons Physical Offices & Face-to-Face Meetings Are Not Going Away
The traditional, physical office is not going away any time soon despite advances in technology allowing people to work remotely, either...
40 views
Steve Nguyen, PhD
Mar 31, 2020
How to Work Remotely During COVID-19 and Maintain Your Emotional Health
I have been asked about tips and strategies to help individuals be effective in working remotely during this COVID-19 (coronavirus)...
28 views
Steve Nguyen, PhD
Nov 11, 2018
The Three S’s (See, Surround, Set) to Overcoming Failure
SEE: See mistakes as learning opportunities and see yourself not as a victim One of my former college students shared this: “I have...
13 views
Steve Nguyen, PhD
Jul 31, 2018
Self-Regard: Warts & All
I’ve been thinking a lot about emotional intelligence and the Bar-On Model of Emotional-Social Intelligence. According to the Bar-On...
27 views
Steve Nguyen, PhD
Jan 4, 2017
Results-Only Work Environment (ROWE)
Much of the original research on Results-Only Work Environment (ROWE) came from the field of sociology. Two sociologists from University...
82 views
Steve Nguyen, PhD
Oct 12, 2016
Don’t Waste Time Trying To Discredit Others
Whether in my personal or professional life, when I observe myself and others around me, one of the biggest personal and professional...
14 views
Steve Nguyen, PhD
Sep 30, 2016
Why It’s Necessary To Fight Work Stress And How To Do It
A writer asked for my thoughts about why it is necessary to fight work stress and how to do it. Here’s my response: Why We Must Combat...
10 views
Steve Nguyen, PhD
Jul 4, 2016
Is The Cost of Stress on the U.S. Economy $300 Billion? I’m Not So Sure
In 2011, I wrote an article about the true cost of job stress. In that article, I cited Dr. Rebecca Goldin (a Professor at George Mason...
53 views
Steve Nguyen, PhD
Jan 1, 2016
Don’t Have to Put Others Down To Feel Better About Ourselves
[Note: This post was updated July 2020 for freshness & clarity.] One consistent and recurring theme keeps appearing over and over again...
83 views
Steve Nguyen, PhD
Aug 22, 2015
The Pitfalls of Telecommuting
[NOTE: This post was updated July 2024] I was contacted by a TV Producer at BBC News regarding my thoughts about the pitfalls of working...
33 views
Steve Nguyen, PhD
Jul 7, 2015
Job Crafting: Shape, Mold, and Redefine Your Job
In his book, Drive (2011), Daniel Pink wrote that one of the motivating factors for employees is having the autonomy over four areas of...
23 views
Steve Nguyen, PhD
Jul 24, 2013
Workplace Bullying Is Not Employee Dissatisfaction and Is Different from School Bullying
This post is in response to an article titled “Thou Shalt Not Bully” that was posted on HCOnline, Australia’s online magazine for senior...
75 views
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